Lifeskills 4 Week Individual Program

Individual 4 week Lifeskills Course

Make this year your best year!

  • Personal one on one coaching
  • 1hr phone calls once a fortnight/month with emails and calls in between
  • Minimum 2 month commitment
  • Worksheets to be completed prior to each session
  • Payment is made prior to commencement of coaching

What it Covers

  • Self Discovery / Overcoming what's draining you
  • Time Management / Finding Time for yourself
  • Mapping your Vision for this year / Where are you going
  • Skills to setting achievable goals for the year 4 sets of
  • Power Tools to assist you in everyday life
  • 6mth planner for all areas of your busy life

The Benefits

  • Gain Clarity, direction, focus for the year
  • Improve your time management and efficiency
  • Develop skills for vision and goal setting
  • Develop a better understanding of yourself
  • Provided with a folder of worksheets to complete that you can use each year
  • Develop lifeskills to use for the rest of your life
  • Weekly individual attention and planning assistance

The course provides an introduction to lifeskills which are designed to assist you to be focused, better organised and have some clear vision and structure for the future and what you need to do to get there. Suitable for anyone who is wanting to have clarity for the year ahead and achieve satisfaction. See Featured Testimonials for what others have said.....

Remember nothing changes without making some change.....

To enrol, choose a day and time that suit your schedule and contact:

featured testimonials

“Shannah's coaching course helped me to challenge and review aspects of my life that were previously in ‘cruise’ mode. Little did I realise that ‘cruise’ mode was ultimately leading to a course of personal destruction. With Shannah's help, I feel I have made a conscious effort to regain control over my life and focus on what is most important to me - my marriage, my own feelings of self worth, my finances, and my health. Each day I reap the benefits and rewards from using Shannah's ‘toolkit’ in all aspects of my life, so I am receiving as much as I am giving, and it feels wonderful - the results are inspiring!”

Kylie Martin
Southcorp Wines

“When I first contacted Shannah, I had no goals, no job, no future and wasn't at all happy where I was. I made the call and after only 4 conversations I have goals, motivation, organisation, appreciation and a job in the industry I love!!”

Perry Walton
NSW Personal Trainer

“I feel as though I have been on a self-discovery expedition. Getting out of my comfort zone, while difficult at times, it has been a great challenge and something I will be doing regularly. Life is too short to sit around waiting for things to happen. Shannah has shown me how to grab life by the horns and see all the fantastic opportunities there is out there.”

Jo King
Triathlete

“I am someone who needs to be organised to achieve. The Course and coaching has made me feel more in control. Everybody needs a point in the right direction from time to time...Thank you...”

Kristy McCormack
Elwood

“This course came along for me at exactly the right time! I feel more empowered and comfortable thinking of myself for the benefit of myself and others. Thank you.”

Fearn Sinclair
Brighton

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