- How do you want to be remembered?
- Is your attitude sabotaging your results?
- What will you do if you get injured or are faced with retirement?
- Do you use your time in between training to create opportunity in life?
- Are you confident in your ability both in sport and in your personal life?
Professional Athletes want to reach their potential. Personal coaching assists them to become a well organised, well balanced athlete who knows where he/she is going and has identified how to control limiting beliefs to get the best results both on and off the sporting field.
WHAT WE WORK ON
Personal one on one coaching.
Sessions structured around training
and competition programs.
- Enhancing your image in sport
- Preparing for the future
- Boosting your energy and motivation levels
- Developing the right attitude to get better results
- Promoting a feeling of control over your life as you plan for the future
- Building your confidence and self esteem in areas additional to sport
- Expanding your contacts away from your sport, to prepare for your future
- Financial Control
- Time Management
- Relationships with self and others
- Future vision and clarity of purpose
- Creating a support for yourself with a coach
WHAT OTHERS HAVE SAID...
“I run my best when I am happy and relaxed - I need balance and stability in my life in order to do this. Shannah has helped me create this balance which I so much needed, but didn’t quite know where to start.....
Benita Johnson, Australian Marathon Record Holder
“Working with Shannah made me realise I was travelling in my comfort zone. After identifying draining behaviours and core values I quickly found confidence, freedom and positivity to concentrate on opportunities to improve myself. In 10 short sessions the rewards have been outstanding. Her enthusiasm, honesty and friendship have been greatly appreciated.”
Justin Koschitzke, AFL Footballer St Kilda
“Your help has been second to none, and more importantly you have been a huge guiding light for me away from the race track.”
Bryce Quirk, Triathlete
Shannah has always provided a professional service to me and this, combined with her tremendous enthusiasm has allowed me to be comfortable in what I am doing on and off the playing field.”
Brett Lee, Australian Fast Bowler
“Shannah is honest and understanding,yet always remains professional and committed to her career. Shannah is an individual who inspires me with her strength of character.”
Kerri Pottharst OAM, 2000 Olympic Gold Medallist, Beach Volleyball
It has been through the motivation and support provided by Shannah that I was able to achieve the world number ONE ranking in triathlon, during a period in which my career could easily have come to an end. Her energy is unlimited, her dedication to the people around her unquestionable and her enthusiasm is as contagious as it is unrivalled. It has been a great pleasure working with Shannah, but more importantly, the motivation and emotional support she gave will stay with me for the remainder of my career and beyond.”
Chris Legh, Ironman Triathlete
“As one of Australia’s most published adventure sports photographers and writers, I have always appreciated Shannah’s enthusiasm in supporting my work. People feel instantly at ease with Shannah due to her caring, intelligent and fun personality - spending time with her is always enjoyable. Shannah’s greatest asset is her ability to articulate a clear, thoughtful and positive course of action when tackling new challenges. Her unwavering belief in the ability of people to change and learn will help anybody gain more from their career, attain personal goals or improve their life in general. I have no doubt that as a life coach Shannah Kennedy will provide invaluable support.”
Andrew Barnes, Sports Photographer
“With the ever growing need to educate athletes as much as train them, we used Shannah’s expertise to our advantage by having her address us on how to approach and mentally prepare more productively for cricket. Her presentation to our playing group made them more aware of how to do this more effectively, and with genuine purpose.
Troy Rowe, Coach, Northcote Cricket Club